This is LIFE - chill by the pool and enjoying favo...

ME. I’m a do-er. I believe everything is built upo...

Miss the sun. Miss the sweat. Miss the mess. Miss ...

Pilates is so much about control, strength and gra...

“It’s not who you are that holds you back, its who...

𝙎𝙝𝙤𝙬 𝙮𝙤𝙪𝙧 𝙛𝙚𝙢𝙞𝙣𝙞𝙣𝙞𝙩𝙮, 𝙖𝙨 𝙬𝙚𝙡𝙡 𝙖𝙨 𝙮𝙤𝙪𝙧 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝. Th...

I have a lot of self doubt when it comes to pushin...

Had an awesome time with @juliejang_pilates in Tok...

Make the most out of a hazy day (like how I was ca...

Monthly favorites include the John Frieda Detox & ...